I have had the pleasure of training with Astrid both in-person and online, and I couldn’t be happier with the experience! She is not only a highly skilled Pilates trainer but also a knowledgeable physiotherapist, which means every exercise is designed with both effectiveness and safety in mind. Her deep understanding of body mechanics allows her to provide individual corrections, ensuring proper form and helping to prevent injuries.

Beyond her expertise, what truly sets her apart is her incredible energy and passion for what she does. She brings so much positivity to every session that you leave feeling stronger, more confident, and truly uplifted.

With her guidance, I’ve seen real improvements in my flexibility, strength, and overall well-being. I highly recommend Astrid to anyone looking for a supportive, knowledgeable, and inspiring Pilates trainer!

Fantastic Pilates Instructor 🌟

Astrid is the best Pilates instructor I’ve ever tried. Her knowledge, professionalism and enthusiasm is outstanding. This woman knows her stuff, makes you feel safe and in the best of hands. I would join her classes every week if we lived in the same country! Maybe sometime in the future!

Jeg kan kun anbefale Astrids pilatestræning - holdtræning såvel som onlinetræning. 

Online træningen er nem at følge, og Astrid giver meget udførlige og tydelige instrukser om, hvordan øvelserne udføres korrekt.

Super brugbar undervisning. Astrid er fantastisk dygtig og hjælper gerne så øvelserne bliver korrekte. Astrid er meget positiv og engageret i hendes timer både på hold undervisning og online. Stor anbefaling herfra

Astrid formidler på fineste vis, super god og inspirerende træning - både på hold og online.
Den bedste træning og helt uundværligt.